My Ozone Therapy Plan
I read "Flood Your Body with Oxygen" by Ed Mccabe and was throughly convinced that this was something I had to try. With advocates on both sides I thought if I tried oxygen therapy for myself I would certainly know whether or not the healing therapies were fact or fiction. I came up with my own "moderate" oxygen therapy plan with the two end goals in mine:
1 - To not become ill at any point for the duration of the therapy (no flu or cold as well)
2 - After using ozone therapy for an entire year I am hoping to see an improvement in my severe reactions to airborne allergens (cat dander, dust, pollen, mold).
My plan to achieve these goals is as follows:
1 - Eat ZERO foods that contain Trans Fats (the book argues that Trans Fats are toxic)
2 - Cut out drinking coffee and soda completely. (I would regularly drink 2 to 3 cups of coffee a day)
3 - No more candy. (another daily ritual for me at work)
4 - Drink 10 to 15 glasses of water a day.
5 - Drink at least 3 glasses of ozonated water a day.
6 - Practice deep breathing whenever walking to work and back.
7 - Take Oxymune supplement three times a day.
8 - Take ozone baths one or two times a week.
9 - Purchase an ozone air purifier and to use in my home.
Obiviously, I would need some sort of ozone generator for water ozonation.
As well as an ozone air purifier.
1 - To not become ill at any point for the duration of the therapy (no flu or cold as well)
2 - After using ozone therapy for an entire year I am hoping to see an improvement in my severe reactions to airborne allergens (cat dander, dust, pollen, mold).
My plan to achieve these goals is as follows:
1 - Eat ZERO foods that contain Trans Fats (the book argues that Trans Fats are toxic)
2 - Cut out drinking coffee and soda completely. (I would regularly drink 2 to 3 cups of coffee a day)
3 - No more candy. (another daily ritual for me at work)
4 - Drink 10 to 15 glasses of water a day.
5 - Drink at least 3 glasses of ozonated water a day.
6 - Practice deep breathing whenever walking to work and back.
7 - Take Oxymune supplement three times a day.
8 - Take ozone baths one or two times a week.
9 - Purchase an ozone air purifier and to use in my home.
Obiviously, I would need some sort of ozone generator for water ozonation.
As well as an ozone air purifier.

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